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Showing posts with label goal. Show all posts
Showing posts with label goal. Show all posts

What I Ate Wednesday


I set a goal awhile back to have one full meatless week before I turned the big 3-0. It seemed like it would be tough since Matt is, like most men, quite the meat lover. Ribs, chicken, pork loin, steak, burgers, you name it, we're having it. It has come to a point where a big cut of chicken or beef is just not that appealing to me. On the flip side, I can't imagine never eating a cheese burger again. I just can't commit to something like that.


However, the idea of dedicating one week of my life to being vegetarian seemed like it was more than doable. That is why #6 of my 30 before 30 is "Take Meatless Monday a little far. A meatless week!" 


Matt left today for France. Due to a very ridiculous set of circumstances I was not able to go. So basically all those posts I wrote about going to Rouen for the Continental Cup...lies. However this did lead me to the conclusion that with Matt gone having a meatless week is totally possible. So today I embarked on that journey and have, so far, come out on top.


Now, you may wonder why this is one of my goals. It's just a health thing. Nothing too "animal rights activist"-ish, or "I'm the new tree-hugger"-thing. I've followed Meatless Monday for awhile now. I like where they stand in terms of saving the planet, energy consumption, health benefits, and, okay, a bit of animal rights too, and I've had many meatless days over the past 2 years. I must admit, I do feel slightly more weighed down when I go a few days in a row eating meat at almost every meal. Meat has started to lose its appeal and I can honestly say that I want it less and less as the months go by. I highly encourage everyone to try just one day a week without it, you can't know how something affects you until you try! But, for real, make your own decisions.


Side bar ::: I read this article on the NY Times (which is quickly becoming my favorite news read) about meat consumption. "We're Eating Less Meat. Why?" It's interesting, informative, and the final sentence is exactly what I had for dinner tonight. :::


So back to What I Ate Wednesday. At the start of my meatless week, and now coming to the end of the first day, I feel completely satisfied, full but not stuffed, and know that today contained no where near the variety of foods I could have the rest of this week. Serious, check out some meatless recipes and see just how much you're able to do. You just might surprise yourself.
I'll keep you updated while I make my way towards a meatless week, showing you everything I eat along the way. My guess is I'm going to feel great after a full week without meat. I already feel awesome after just one day without it. Maybe you'll even make the decision to join me for just one meatless day. Possibly this Monday? They don't just call it Meatless Monday because they both start with an "M" ... okay, that's definitely why, but there are also many other good reasons to begin your week with a resolution.


Onto some late-night yoga (the best), Pretty Little Liars, and cuddle time with Lucy. Happy Hump Day. Your week is almost through!
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a Good Day

Happy Wednesday! Your work week is almost over - if you work like a normal person. I don't fit this category. Moving on.
After another tough loss last night I'm sure the boys of HC Asiago are not exactly in the best moods. Not getting home until four in the morning doesn't exactly help with their energy levels today either. Even with the loss, Matt got his first goal of the year and I thought that deserved a nice breakfast.
I made him a turkey, onion, and parmesan cheese frittata along with peanut butter toast, coffee with milk and some vitamin juice. It was actually timed perfectly because I was stirring the coffee as he came down the stairs. He seemed to enjoy this nice little treat ... until he tried to clean the egg out of the little cup I baked it in.

The cup was for presentation, not functionality. My bad.

Yesterday I went around town in the pouring rain searching for elements for a birthday present for one of the girls here. I found everything I needed and Matt was nice enough to help me put it together just a few minutes ago. It wasn't tough, and it's nothing super special, but I thought it was a cute idea - on Saturday, her birthday, I'll reveal what I did! She reads this. {STOP SNOOPING MINDI!}

I also got myself a yoga mat yesterday. I feel like the clouds should part and trumpets should sound right now. Only 8 euro! Woop! I've made the executive decision not to get a gym membership until it's absolutely too cold for me to run outside and do fun little mini-workouts elsewhere. This mat extends the time before I need a membership as well. Now I can do sit ups, push ups, stretching, and, well, yoga in the comfort of my own home all year long. Thank you Asiago Euro Store!

This is my goal by the end of the year: a hand stand. Not just getting up there, but a controlled, extended time period, hand stand. Head stand? no problem. Crow? no big deal. Hand stand? Let's do this.
My dailymile goal this week was to get 15 miles by the end of Sunday. I'm at just over four and a half which means I'm heading out again today. It was raining all morning but there's a little calm in the storm so I need to take advantage. 3.17 miles on the agenda today! If it starts raining while I'm out it will just push me faster to get home. It's definitely not a bad thing to take time off your mile!
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